I started this newsletter because my family is living this season right now.
Last April, my sister and I lost our stepfather after a long period of health challenges. In the months leading up to that, and in the months since, we have been navigating decisions, paperwork, and conversations we never quite felt prepared for.
My mother is still with us and in her late seventies, and we are learning in real time what it means to support her while also respecting her independence. My husband has also walked this road, caring for his parents through illness and loss. So this space comes from lived experience, not theory.
🎧 Prefer to listen instead of read? I’ve shared an audio version of this post for those who find listening easier. It’s not my voice, but a gentle Southern (like me) voice reading my words. You may be prompted to open Spotify. ⬇️
This season can feel heavy, confusing, and isolating. And yet so many people are quietly carrying it.
That’s why I created Aging Parents Support. It’s a place to share practical guidance, real-life insight, and small steps that make this season feel a little more manageable.
As we start a new year
The beginning of a new year often brings a quiet sense that something needs attention, even if we’re not sure what that is yet.
If you’re not sure where to start, here are a few gentle places to begin. These are not big conversations, just openings.
Ask where a spare house key is kept
Ask who their primary doctor is
Ask how they prefer to handle appointments or paperwork
Ask what would feel helpful if something unexpected came up
These questions are not about taking control. They are about care, preparedness, and peace of mind.
You don’t have to do everything at once. You don’t even have to do it perfectly. You just have to start somewhere.
I’m really glad you’re here. If you ever want to share what you’re navigating, you can reply to this email. I read every message.
Warmly,
Sandi